Mental Health/SEL Resources

While cycling and physical activity can be a powerful tool to support cognitive, emotional, physical well-being and mental health, we recognize that it is not a single solution. Additional resources like the ones listed below can provide a good starting point in your journey to learn more about mental health. If you or a student is going going through a tough time with mental health we recommend letting someone know and/or partnering with a professional to seek additional help.

To check out Outride’s past World Mental Health Day Resource List please click this link.

Please find most recent research available here:

• Outride’s Research Report from 2021

• Frontiers: Middle School Cycling Program is Associated with Improved Mental Health and Wellbeing in Adolescence During COVID-19

• Classroom WISE: Wellbeing information and strategies for educators

• Mental Health America's Back to School Resource Lists

• The Baker Center Report on Mental Health and Schools: Best Practices to Support Our Students

• Promoting Mental Health and Well-Being in Schools: An Action Guide for School and District Leaders